Ill effects of drinking brew incorrectly
It is known that excessive consumption of anything is harmful. The same thing applies to decoction. Boiling the decoction and consuming it again and again can put you in danger. You may have complaints like urin infection, pimples, acidity, heat from the body, dryness in the skin and mouth blisters. If you really want to increase your immunity, then with these easy tips, you can consume decoction in the right quantity and manner.
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As you have already been told that boiling the decoction more reduces its effect. In the case of boiling the decoction, it will become bitter due to which you may have stomach irritation and acidity.
Drink half a cup of brew during the day
Are you among those who are consuming decoction three times a day? If yes, stop doing so immediately. Tell you that do not consume more than half a cup of decoction in a day, but in winter you can drink two cups of decoction in a day.
Mix cold herbs
It is very important to mix cold herbs in the decoction. You will not have any stomach related problems with this. For this, you can include licorice, cardamom and rose petals in your decoction.
Consume cold things
The decoction produces heat in the body, which causes the skin to dry up and pimples appear on the face. To avoid this, you can consume cold fruits like oranges, bananas and grapes throughout the day.
Drink water regularly
The effect of decoction is very hot which can cause many problems in the stomach. So remember that if you are taking decoction, you can consume mint and coconut water to avoid stomach problem. This will cool the internal system inside your stomach.
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Do not drink decoction regularly
Although decoction helps in fighting against corona virus and other diseases, do not consume it regularly for a long time. After regular intake of three weeks, you should stop consuming the decoction for two weeks and then start drinking it again.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them).
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