Many times people feel that they have a desire to urinate more often than usual. Frequent urination becomes a major problem because this condition causes problems in the routine and also spoils the night’s sleep. In many cases people feel embarrassment and discomfort.
According to myUpchar, the reasons for frequent urination include urinary tract infection (UTI), urinary tract leakage, prostate enlargement, bladder stones, pregnancy, tumor in pelvis, etc. Not only this, excessive consumption of alcohol, anxiety, diabetes and not being controlled can also be the reason for this. If you feel the need to urinate more than 8 times a day, it can be a sign of a problem. In such a situation, consult a doctor. However, there are some home remedies, from which the problem of frequent urination can be relieved. The special thing is that these measures have no harmful effect on the body.
Sesame and jaggeryMix sesame and jaggery and eat each spoon. Adopt this remedy until the symptoms of the disease disappear. The ingredients present in sesame reduce the infections in the body and relieve this problem.
Grind 10-15 seeds of fenugreek and make powder into it and mix it with 1 teaspoon ginger paste and 1 teaspoon honey. Use this paste only once a day. Fenugreek contains chemical compounds that can overcome the problem of urination.
Eat 1 bowl of yogurt daily in the morning or afternoon. The natural antibiotics present in yogurt help in destroying the harmful bacteria of the body. It also keeps the digestive system and kidney healthy, due to which the problems related to urination are also relieved.
Consuming cinnamon keeps the kidneys healthy, it is helpful in alleviating the problem of frequent urination. Mix cinnamon powder 3 to 4 times daily and eat it.
Consuming Amla reduces the infection of bladder and makes it strong. This reduces the problem of frequent urination. For its use, firstly grind the gooseberry and mix honey in it. Eating it with banana is more beneficial.
Pomegranate is rich in vitamin C and antioxidants. It prevents bacteria from occurring in the bladder. The antioxidants present in it help to flush out toxins while Vitamin C boosts the immune system, making it easier to fight infection. For this use, make a paste by grinding pomegranate peels and add half a teaspoon of water to it and drink this paste mixed with water or milk. (Our article for more information, frequent urination Read.) (Health related articles on News18 are written by myUpchar.com. MyUpchar is the first and largest source in the country for verified health news. In myUpchar, researchers and journalists, along with doctors, bring all the health information for you.)